Ham and Provolone Sub

Jersey Mike's Ham and Provolone
5/5 - (1 vote)

The Ham and Provolone Sub at Jersey Mike’s is a classic deli sandwich built on simplicity and quality, featuring freshly sliced ham paired with creamy provolone cheese. This sub is Jersey Mike’s twist on the traditional all-American ham and cheese, and it’s crafted for a rich, flavorful experience that appeals to both traditionalists and hungry sandwich fans.

Size & Prices

Mini

$6.90 | 480 cal

Jersey Mike's Ham and Provolone

Regular

$8.50 | 820 cal

Giant

$15.90 | 1550 cal

Wrap

$8.50 | 800 cal

Bowl

$8.50 | 510 cal

Calories

  • Mini — 480 cal
  • Regular — 820 cal
  • Giant — 1550 cal
  • Wrap — 800 cal
  • Giant — 510 cal

Bread

White Bread

Regular

Wheat Bread

Regular

Rosemary Parmesan Bread

Regular

Gluten Free Bread

+$2.00

Add-Ons

  • Add Hot Honey
  • Add Pepperoni
  • Add Bacon
  • Extra Cheese
  • Extra Meat

Customizations Ingredients

Mike’s Way

Onions

Lettuce

Tomatoes

Red Wine Vinegar

Olive Oil Blend

Oregano

Salt

Cheese

Provolone

Toppings

Mayo

Dill Pickles

Banana Peppers

Hot Chopped Pepper Relish

Jalapeño Peppers

Yellow Mustard

Spicy Brown Mustard

Honey Mustard

Drinks

Jersey Mike's Fountain Drink

Fountain Drink

$2.79 | Regular 0-310 Cal

Jersey Mike's Fountain Drink

Fountain Drink

$2.99 | Regular 0-450 Cal

Pepsi Zero Sugar

$3.09 | 20 oz 0 Cal

Starry

$3.09 | 20 oz 0 Cal

Pepsi

$3.09 | 20 oz 50 Cal

Diet Pepsi

$3.09 | 20 oz 0 Cal

Mountain Dew

$3.09 | 20 oz 290 Cal

Bottled Water

$2.59 | 20 oz 0 Cal

Fruit Punch

$3.09 | 20 oz 140 Cal

Fierce Grape

$3.09 | 20 oz 140 Cal

Cool Blue

$3.09 | 20 oz 140 Cal

Classic Root Beer

$2.89 | 12 oz Can 140 Cal

Agave Vanilla Cream

$2.89 | 12 oz Can 140 Cal

Black Cherry with Tarragon

$2.89 | 12 oz 140 Cal

Life WTR

$2.89 | 20 oz 0 Cal

Raspberry Tea

$3.09 | 18.5 oz 180 Cal

Sweet Tea

$3.09 | 18.5 oz 160 Cal

Peach Tea

$3.09 | 18.5 oz 150 Cal

Lemon Tea

$3.09 | 18.5 oz 150 Cal

Unsweetened Black Tea

$3.09 | 18.5 oz 0 Cal

Bubly Lime

$2.89 | 16 oz 0 Cal

Bubly Blackberry

$2.89 | 16 oz 0 Cal

Sparkling Orange

$3.59 | 12 oz 10 Cal

Peach Vibe

$3.59 | 12 oz 10 Cal

Tropical Vibe

$3.59 | 12 oz 10 Cal

Chips

Miss Vickie’s Sea Salt & Vinegar

$1.99 | Regular 200 Cal

Doritos Cool Ranch

$1.99 | Regular 260 Cal

Doritos Nacho

$1.99 | Regular 240 Cal

Doritos Sweet & Tangy BBQ

$1.99 | Regular 250 Cal

Lays All Dressed

$1.99 | Regular 230 Cal

Miss Vickie’s Jalapeño

$1.99 | Regular 200 Cal

Miss Vickie’s BBQ

$1.99 | Regular 200 Cal

Sun Chips Salsa

$1.99 | Regular 210 Cal

Lays Sour Cream and Onion

$1.99 | Regular 240 Cal

Lays Salt & Vinegar

$1.99 | Regular 230 Cal

Cheetos

$1.99 | Regular 310 Cal

Baked Lays BBQ

$1.99 | Regular 140 Cal

Miss Vickie’s Spicy Dill Pickle

$1.99 | Regular 200 Cal

Desserts

Cookie

$1.50 | Regular 280 Cal

Cookie

$1.50 | Three Pack 840 Cal

Brownie

$1.50 | Regular 500 Cal

GF Snickerdoodle

$1.50 | Regular 210 Cal

Nutritional Information

Please note that nutrition information can vary based on the bread type (white vs. wheat) and whether you add toppings or condiments. The following table provides a general overview for a regular-sized sub.

NutrientValue% Daily Value*
Calories780 – 810
Total Fat43 – 45 g55% – 58%
Saturated Fat9.7 – 12 g48% – 60%
Trans Fat0.8 – 1.1 g
Cholesterol50 – 74 mg17% – 25%
Sodium1,966 – 2,414 mg85% – 105%
Total Carbohydrates59 – 69 g21% – 25%
Dietary Fiber4 g14% – 15%
Sugars6 – 8 g
Protein36 – 37 g72% – 74%

Allergens

Based on the ingredients of ham, provolone cheese, and the bread, the primary allergens are:

  • Wheat/Gluten: This is present in the standard white and wheat bread options.
  • Dairy: This is present in the provolone cheese.

Review Video

FAQs

The sub typically includes hand-sliced ham, provolone cheese, and freshly baked bread, with the option to add lettuce, tomato, onions, and “Mike’s Way” toppings if desired.

A regular-sized sandwich contains approximately 770–810 calories depending on bread and toppings chosen.

Yes, each regular sub provides around 36–37 grams of protein, making it a protein-rich option.

The sodium content ranges from about 1940 to 2350 mg per sandwich, which is significant compared to daily recommended intake.

Yes, Jersey Mike’s offers mini, regular, and giant sizes, with calorie counts ranging from approximately 470 to 1520 calories.

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